ASMR (Autonomous Sensory Meridian Response) is increasingly recognized as an effective tool for promoting relaxation and sleep. This session explores the soothing effects of tapping, scratching, and ...

Hi everyone! In today's video I will be doing very tingly tapping and scratching for sleep. Hope you guys enjoy and hope that you get some tingles and can relax. Goodnight! :) Timestamps Intro 00:00 - ...

On the recommendation of a colleague, I put the letters “ASMR” into the search bar for YouTube. Many videos came up, some with a great number of views. One had over 15 million. I clicked on the first ...