Discover the possible physical and mental health benefits of giving up alcohol for a month.
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.
Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
Alcohol blackouts — a phenomenon that many might dismiss as merely an unfortunate side effect of excessive drinking — actually hold significant implications for our understanding of mental health. By ...
In a recent study posted to the Research Square* preprint server, researchers investigated alcohol usage, psychological health status, and alcohol-associated concerns among university students during ...
The categorization of “alcoholism” has changed over time. Recognizing alcohol use disorder as a mental health condition facilitates more empathetic and effective treatment, including therapy and group ...
Tampa (BLOOM) – Raise a glass and it’s likely that alcohol will be present. Whether it’s a celebratory toast, a social gathering, or simply a way to unwind after a long day, alcohol plays a ...
Your mood may temporarily lift when you drink, but alcohol usually makes depression worse over time. You may need to drink more to get the same effects, and other coping methods may no longer work. If ...
Sometimes, the structure of alcohol rehabilitation programs can provide the tools people need for sobriety. Share on Pinterest Alcohol use disorder (AUD), sometimes called alcoholism, is common. It’s ...
Mental health struggles often lead individuals to seek relief through alcohol and drugs, a choice that research shows consistently worsens underlying conditions. While these substances might offer ...
Forbes contributors publish independent expert analyses and insights. Dr. Omer Awan is a practicing physician who covers public health. BOSTON, MA - NOVEMBER 29: Members of the Wampanoag Nation ...