Katherine Heigl says anxiety medication has helped her live her best life, and she's not alone. The "Grey's Anatomy" alum sat down with Yahoo Life in its series "Unapologetically" to reflect on her ...
When you have anxiety, you view the world through a negative lens. Worries are amplified and, in many ways, feel uncontrollable. Even when others might not fret about something, people with ...
If you’re breathing in today’s age, chances are you’ve experienced some level of anxiety. But despite the endless information out there on mental health, it can be difficult to know if your anxiety ...
Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...
Researchers are investigating whether the drug could be used in mainstream medicine—with and without its hallucinatory ...
Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...
A new study found that patients who took medication and patients who completed a course in mindfulness-based stress reduction saw the same decrease in anxiety Practicing meditation could be just as ...
There are many ways to treat anxiety without medication. These methods can include various types of therapy, as well as dietary and lifestyle factors, such as reducing alcohol and exercising regularly ...
Many anxiety and antidepressant medications, such as paroxetine, escitalopram, and duloxetine, may cause weight gain. But weight gain isn’t guaranteed and shouldn’t stop you from seeking treatment ...