To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

NHS GP Dr Raj Arora has said that sour sweets can be a powerful distraction during anxiety and panic attacks - but stressed ...

Whether you have a history of anxiety before becoming pregnant, or you have developed anxiety during your pregnancy, you don’t need to suffer in silence. While it’s natural and common to feel some ...

A GP has revealed that one specific variety of confectionery could help alleviate symptoms of a panic and anxiety attack.