Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

There are not enough hours in the day. Self-care alone can involve a half-hour of dancing to Stevie Nicks, a bath, meditation, and some makeup experimentation — hence why shortcuts can make or break ...

People with oily hair or who use hair care products daily should consider washing their hair once every 1–2 days. People with dry hair can wash their hair less frequently. Those with textured or coily ...

Many people don’t wash their hair every time they bathe — and for good reason. Over-washing can strip natural oils from your hair, making it dull, dry, and coarse. But not washing your hair enough may ...

At some point, washing your hair becomes a mindless task. Shampoo, condition, rinse, and repeat. It's as repetitive as brushing your teeth or washing your hands. While, in theory, washing hair is ...

One of the more controversial beauty questions is how often you should wash your hair. Some people insist on using shampoo and conditioner on their hair daily, others say every other day and then some ...

If you're anything like me, hair washing, though it provides a satisfying result, is nothing but a chore. I love the feeling of clean hair (who doesn't?), but the very act of washing and drying, as ...

Whether you lather up with the best shampoo for thinning hair, the best for gray hair, or a drugstore favorite, there are loads of options from which to choose. But, when it’s time to give your ...