• conservative treatment, which includes lifestyle changes (such as weight loss) and exercises such as pelvic floor muscle training to improve bladder control; • medications, which calm the bladder ...

Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...

Which bladder control supplements are best? Involuntary urination is a scary condition for most people, and specific medical issues, stress or aging can lead to incontinence. But there are steps you ...

Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of non-invasive assessments work just as well in guiding treatment. Led by ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Fitness educator addresses overlooked posture and breathing factors contributing to stress incontinence and urinary leakage in women over 40, emphasizing pelvic floor coordination over traditional ...

Urinary incontinence is a growing concern for many men and women, affecting confidence, daily comfort, and overall quality of ...

Our bladder is an organ we tend not to think about until it gives us trouble. Like other organ, it helps keep the whole body ...

Losing control of your bladder can drastically affect your confidence and quality of life. While these issues are more common than many realize, understanding what’s happening can make a world of ...