Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

Anybody else feel like they're blowing their nose almost constantly? Pollen, dust and other allergens are all potential ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

Many of us instinctively blow our noses when we're battling a cold, assuming it's the best way to clear mucus and breathe easier. The human nose produces 1 to 2 litres of mucus every day, and during ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and ...

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. (CNN) ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While ...