Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

In the end, trauma isn’t proof that you’re broken.Instead, it’s our species’ primordial intelligence, frozen in time. But ...

Research headed by teams at the University of Rochester Center for Translational Medicine and the University of Copenhagen describes for the first time how a spreading wave of disruption and the flow ...

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...

"When spinal cord injury or motor neuron disease severs the neural pathway between the brain and limbs, BCI can bypass the ...

Sugar gives a quick dopamine rush, but the long-term impact can be serious. Neurosurgeon Dr Prashant Katakol explains how it affects the body.

Imagine having a front-row seat to your nervous system. How would your experience change if you could see, in real time, how the billions of cells and neurons of your brain and body orchestrate your ...

While we often obsess over heart health, we frequently neglect the organ that consumes 20% of our daily energy. Top ...