It’s common knowledge that eating a diet consisting of ultra-processed foods isn’t exactly great for the body. But did you know that it can actually change the bacteria makeup of your gut? Considering ...

The candida diet should really be called the anti-candida diet or the candida overgrowth diet. That’s because this low-sugar, anti-inflammatory diet is designed to rein in the overgrowth of candida ...

Drum roll, please!

Oral thrush is a fungal infection of the mouth, where a fungus that lives in the oral cavity overgrows and causes white lesions. There are some foods to avoid with oral thrush, so make sure you know ...