Johns Hopkins University School of Medicine researchers unveil a new artificial intelligence (AI) deep learning digital ...
Chronic stress is your brain’s nemesis. There is so much written about chronic stress that it seems impossible to learn more. We know that it is bad for our health. When I speak about the Healthy ...
Using a deep learning AI model, researchers identified the first-of-its-kind biomarker of chronic stress detectable through ...
Forenza collaborated with data scientists and biomedical engineers to develop Awear, a small device worn behind the ear for continuous brainwave monitoring. The device transmits results to an app, ...
You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...
Do you often skip breakfast, work late, or live on caffeine-fuelled mornings? These common habits may feel normal, but experts warn they may hamper your energy and mental wellbeing. Here are some tips ...
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Struggling with chronic stress? Wellness coach shares 7 nutrients to lower cortisol and ...
Chronic stress not only makes you feel overwhelmed but can also deplete key nutrients and mess with hormones. Rachel shares 7 ...
Scientists say modern life overloads our Stone Age stress systems, driving chronic illness and calling for nature-rich ...
Researchers said they have uncovered a novel sign of chronic stress and its damaging effects on the body by using an ...
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