How Much Damage Can One Cigarette Even Do? Whether it's cigarettes, e-cigarettes, or vaping, inhaling smoke or vapor takes a serious toll on your lungs, and it can happen faster than you think.

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

New measurements of fine microplastic particles suspended in the air in homes and cars suggest that humans may be inhaling far greater amounts of lung-penetrating microplastics than previously thought ...