Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled ...

Modern life often puts our nervous systems on constant alert. Endless notifications, tight deadlines, financial pressures, ...

As national news outlets continue reporting increases in financial stress during the holiday season, neuroscientist and ...

According to research from the National Institute of Health, “Emotional distress is a state of mental anguish that can take a wide variety of forms. It may result from a mental health issue or ...

Nearly two-thirds of people who have never enrolled in higher education cite emotional stress as a key deterrent, a new report from Gallup and the Lumina Foundation finds. It is the fourth most ...

The gradual fading of the COVID-19 pandemic has done little to ease college students’ emotional stress. That’s according to findings from the Lumina Foundation-Gallup State of Higher Education 2022 ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Educators who encourage open communication, offer constructive feedback, and help students break complex tasks into ...

The evidence for the interconnection between emotional states and intestinal conditions has grown recently. These findings have led researchers to speculate about the association between the brain and ...

Mpower’s five-year review shows over 2 lakh young Indian men face rising mental health challenges, with Pune and Mumbai ...