Mouth taping. The social-media wellness trend of taping your mouth shut has been used primarily during sleep as a remedy for all manner of maladies, with a study showing that it improved snoring and ...

Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, ton ...

Over the last couple of decades, the power of deep breathing has become clear to both the medical and running communities—not only as a potential performance hack, but also for your health. While ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Laugh lines, sometimes called smile lines, are ...

Carbohydrate mouth rinsing is an innovative, non‐invasive approach that leverages oral sensory stimulation to modulate exercise performance. Rather than providing a direct metabolic fuel, the presence ...

Earlier this week, World No. 1 women’s tennis player, Iga Swiatek of Poland, turned heads when she practiced with a strip of tape over her mouth. The purpose, she told reporters at the Omnium Banque ...

Is it true that mewing can help sharpen your jawline? Mewing — an oral exercise that is touted as a way to improve facial structure — has been trending on social media, with some people claiming the ...