For individuals with chronic inflammatory bowel disorders, combining aerobic exercise with strength training can reduce clinical symptoms, lower inflammatory markers, and boost self-esteem.

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

NEW YORK (Reuters Health) - People with irritable bowel syndrome may be able to find some relief by getting regular exercise, a small clinical trial suggests. The study, of 102 adults with the ...

Working out is not a cure-all for your gut, but it can be an important part of managing your symptoms. By Erik Vance Exercise is often heralded as a “wonder drug” for just about every part of the body ...

LONDON (Reuters) - Whether is it jogging around the park, pumping iron or swimming, an hour of vigorous exercise a day can lower the risk of bowel cancer, a study said on Monday. Even cleaning the ...

Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

When it comes to maintaining good health, many of us focus on diet, exercise, and regular medical check-ups. However, one crucial aspect of health that is often overlooked is the color of our bowel ...

A groundbreaking study from the Institute for Systems Biology challenges conventional wisdom about digestive health, revealing that bowel movement frequency serves as a crucial indicator of overall ...