Exposure to trauma leads to a cascade of biological changes and stress responses. There are changes in the amygdala, hippocampus, and prefrontal cortex areas of the brain. There are physiological ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...