Understanding the difference between trauma and emotional wounds can lighten your story and make healing far more accessible ...

Before surfers ride big waves, they learn to fall. Trauma healing works the same way: recovery begins with building your ...

If you have recently dealt with a traumatic event, you might be worried that you're going to feel lousy indefinitely. While it can certainly take some time to feel like yourself again, there are many ...

Writer Tivania Moodley opens up about trauma, healing, and the kind of love that helps survivors feel safe again.

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

What our grandparents practised instinctively through prayer, song, and time spent in the natural world, neuroscience is now validating with brain scans and data.” ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...

Affecting around 70% of people globally, trauma can be considered a universal human experience. Stemming from events like war, accidents, natural disasters, violence, or even lack of emotional ...

Transform your trauma into triumph with actionable strategies for healing and self-discovery, from the author Palmetto ...

For anyone living with trauma, Leticia Francis believes one thing above all: healing starts with honesty. That belief is what ...

Corewell Health's new grant-funded trauma center in West Michigan provides comprehensive mental health services with specialists who understand the hidden impacts of trauma.

As Veterans Day draws focus on the mental health challenges faced by those who served, one Marine-turned-psychologist says new brain technology could change how veterans — and their doctors — ...