Nutritional science is supposed to chart a course to our healthier selves. But contradictory scientific results and interpretations can muddy the waters — and few nutrients have recently demonstrated ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

Have you had your vitamin D level checked lately? Chances are good that it has dropped since last summer. Unless you are taking a supplement, most of your vitamin D is made by your skin when it is ...

Vitamin D supplements do not help prevent disease for the majority of people, according to a new study published Wednesday in the British Medical Journal. During the bleak winter months of short days ...

With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier lives. One such concern is Vitamin D inadequacy, a silent epidemic that ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

This article was originally featured on Knowable Magazine. Nutritional science is supposed to chart a course to our healthier selves. But contradictory scientific results and interpretations can muddy ...

Taking too much of this common wintertime supplement could lead to a toxic blood condition - Getting too much of this vitamin ...