When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

A finger stick has long been the gold standard for testing blood sugar levels for people living with diabetes. But, according to Richard Siegel, MD, an endocrinologist and a codirector of the diabetes ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

While the foods you eat are one of the most powerful factors that influence your blood sugar levels, there are plenty of ...

A number of factors can lead to unsuspected and unwanted blood sugar swings. Learn what to look out for so you can be better ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...