And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cold and flu season is here, and as well as causing us to feel lethargic and ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good ...

Winter is here, leaving many people suffering with a cold but a doctor has shared an easy, simple technique to clear a ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly! Enter: the stuffy nose, that makes even the most effortless activity (read: breathing) like ...

Winter can often spark a flurry of illnesses and ailments and with that in mind, one doctor has shared a simple method to clear a blocked nose in seconds - and it doesn't cost a penny ...