When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cold and flu season is here, and as well as causing us to feel lethargic and ...

Winter is here, leaving many people suffering with a cold but a doctor has shared an easy, simple technique to clear a ...

A baby’s immune system is still developing, making them more likely to have a blocked nose. So what can you do to unblock your little tot's nose?

Winter can often spark a flurry of illnesses and ailments and with that in mind, one doctor has shared a simple method to clear a blocked nose in seconds - and it doesn't cost a penny ...