SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...

If you want to reduce the risks of cancer, consider adding these expert-approved habits to your lifestyle.

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Explore popular detox regimens and separate fact from fiction to improve your health. Explore popular detox regimens and separate fact from fiction to improve your overall health and well-being.

Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body. A healthy “detox” ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

The internet is flooded with tips and tricks on how to lose weight. While some are seeking the help of drugs to lose weight, others are doing it without medications. From fad diets to detox drinks, ...

Protect your liver, a vital detox organ, from damage caused by alcohol, excess medication, and unhealthy diets. Incorporate ...

Maybe you feel like you detoxed in January, or you need to detox after January. From your bodega’s juice aisle to TikTok, we have no shortage of products and people hawking potential ways to “cleanse” ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...