If you can’t do a push-up with proper form, don’t worry – you’re far from alone, and there are alternatives.Illustration: Carmen Casado/The Guardian Are push-ups really worth the hype? According to ...

Push-ups are tough—but they are one of the most effective bodyweight moves to build upper-body and core strength. Building ...

WGN obtained body camera footage that captures the moment officers located the Wisconsin woman convicted in the 2014 Slender Man stabbing after she escaped her group home and spent nearly 24 hours on ...

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...