To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

Relief is coming your way.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

Mucus is a natural substance that bodies produce to help get rid of potentially harmful microbes. While some mucus production in the body is healthy, too much can hurt. For example, Mayo Clinic notes ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Kristin Ahrens is a member of the National Association of Pediatric Nurse Practitioners (NAPNAP) and the National Association of School Nurses (NASN). Not many things are as uncomfortable and annoying ...