Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ease financial anxiety include identifying the source, increasing savings, ...
Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...
Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...
Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...
The cliche is that the beginning of each college semester is a time for fresh starts and excitement, parties and cheering at college events. However, there are many who struggle with ...
While occasional anxious feelings can serve as helpful protective signals to plan and act, problems arise when they escalate.
BIRMINGHAM, Ala. (WBRC) - As global conflict once again dominates the headlines, anxiety is creeping in for Americans at home — even those with no direct ties to the military. Experts say that fear of ...