When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Discover five effective yoga poses that relieve stiffness, support sinus health, and improve lung capacity. Perfect for ...

The best home remedies to get rid of a sinus infection include using a warm compress or humidifier. Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...

This simple yet powerful sinus relief bath salt recipe is a great way to relax, soothe your muscles, open up the airways and ...

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent ...

NEW HAVEN, Conn. (WTNH) — In today’s health headlines, tips for taking care of your throat as we transition to fall, how to reduce the risk of ear and sinus infections, and safe ways to equalize ear ...