Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

Flaxseed for constipation is a remedy that works for some people. Anyone wishing to try flaxseed to relieve constipation can add it to their food or use it in supplement form. Flaxseed, also called ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! “Uncomfortable” is an understatement when it comes to describing the feeling ...

These fruity, fiber-rich smoothies can get things moving again. Share on Pinterest It can be a taboo topic, but constipation is a common concern that can happen to anyone. There are natural remedies ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits each ...

Constipation can last for a few days or a number of weeks, depending on the cause and how effective treatments are. It may be possible to treat constipation with home remedies, though some cases may ...

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Slowed digestion and infrequent bowel movements are common for people with Parkinson’s disease, but there are steps that can help. Constipation “is super common in Parkinson’s disease and can be a ...

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated coffee stimulates your colon, aiding digestion. This effect is strongest in ...