We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Procrastination isn't about being lazy; it's about emotions. Understand the psychology behind why you delay tasks and learn ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

At some point, I must do something about my procrastination habit,” is a thought I’ve had at periodic intervals, before deciding to do something else instead. It was last year that I first began to ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

People spend an average of 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86 percent of ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

Procrastination is not just being lazy; it is a deeply rooted habit that is difficult to overcome. How to stop procrastination [istockphoto] T Temi Iwalaiye Follow Procrastination is a purposefully ...

We often mistake kicking the can down the road for laziness, berating ourselves for delaying unchecked boxes on our to-do lists. However, procrastination isn’t mere laziness. It actually buys us ...

Procrastination is a huge barrier to getting daily things done as well as performing at high levels. This impediment surfaces in different ways, such as hesitating, holding back, and getting involved ...

You’re up late the day working on an assignment you absolutely have to get done, but due to exhaustion, you finally say the infamous line, “Well, I’ll just wake up early tomorrow and get it done then.