Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...
According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...
One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...
Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...
Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...
Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...
Whether it’s a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly 1 in 4 Americans. UC San Francisco’s Prasad Shirvalkar, MD, Ph.D, neurologist and pain medicine ...
Dr. Evan Larson, orthopedic spine surgeon with Steindler Orthopedic Clinic, and physician’s assistant Ashley Reed in the operating room at Iowa City Ambulatory Surgical Center. (Steindler Orthopedic ...
Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...
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