When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

A stuffy nose can be frustrating, especially when it disrupts sleep or daily activities. While many rely on decongestants, natural solutions are gaining attention for their gentle effects. Cloves, a ...

Stuffy nose is a common concern during winter months which can cause discomfort. Here, we have some hacks that can provide you instant relief.

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has ...

Saline nasal spray can help gently clear a baby's stuffy nose without medication. Trying a steam-filled bathroom and a cool-mist humidifier can relieve congestion naturally. Consult a doctor if your ...