And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

A stuffy nose can be frustrating, especially when it disrupts sleep or daily activities. While many rely on decongestants, natural solutions are gaining attention for their gentle effects. Cloves, a ...

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has ...

Saline nasal spray can help gently clear a baby's stuffy nose without medication. Trying a steam-filled bathroom and a cool-mist humidifier can relieve congestion naturally. Consult a doctor if your ...