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Essential oils have been used for centuries to promote relaxation and improve sleep quality. Their natural, calming scents have been helping people for decades to help reduce stress and ease minds, ...

Falling asleep doesn’t always come easily to everyone. If you’re someone who counts sheep or tosses and turns in bed, essential oils may provide some relief on your journey to better sleep. Essential ...

The pursuit of restful sleep has led to a growing interest in natural remedies, with essential oils emerging as powerful allies in the quest for better rest. These concentrated plant extracts offer a ...

Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...

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Cannabinol oil, also known as CBN oil, continues to grow in popularity within the wellness community. It has become particularly popular for its potential—albeit mostly anecdotal accounts—to promote ...

ATLANTA - At Atlanta's D'Lor Salon and Spa, owner Kym Anderson says aromatherapy is an essential part the experience here. "We use it in our diffusers to create the environment," Anderson says. "So, ...

There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...

Essential oils are everywhere- lavender for sleep, peppermint for headaches, and tea tree for skincare. Many people use them as natural remedies for relaxation, skin conditions and even cleaning ...