Keeping your joints healthy and in good shape is so essential. When there's inflammation in the joints it can make basic things like sitting, walking, or holding something pretty painful. Learning the ...

If you played basketball, volleyball or baseball during your youth, you are probably familiar with swollen knuckles. If the ball bounces off your fingertips rather than nestling in the palm of your ...

Knuckle cracking is a common habit, but many people still believe it weakens the joints. A top arthroscopy and sports medicine expert breaks down what really happens inside your fingers when they "pop ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...