As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

New York, NY – Ballet Hispánico School of Dance announces spring adult classes, available now! The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers, and anyone who ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) For the record: 11:40 a.m.

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

Mistakes are met with laughs and gentle corrections. It’s Thursday evening at Springs Dance, and Kamille Galant is teaching adult ballet level 5. Here, individuals can learn and practice ballet at any ...

On a Tuesday in September, Mary Ruble walked up to the barre of the Westside School of Ballet in Santa Monica for a 7:45 a.m. ballet class, joining about 30 women of all different ages. They stretched ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

When Caitlin Schneider stepped into her first ballet class in March 2024, she wasn’t chasing a childhood dream — she was just looking for a fresh challenge. A 42-year-old private yoga teacher from ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony Elemental Media; Mariner Books I don’t know a single ...