Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Nail biting is a common habit, often triggered by stress, anxiety or simply boredom. But it's not always harmless. While biting your nails can spread germs and increase your risk of getting sick, in ...

A lifelong nail-biter learned to stop the habit the hard way after he developed a serious infection that nearly cost him his finger. Steven MacDonald, from Scotland, told South West News Service (SWNS ...

An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task. It ...

Nail biting, or onychophagia, is a common condition in which individuals habitually bite their nails and the surrounding areas. People may develop this behavior for a number of reasons, and it can ...

Nail biting is a super common bad habit people want to break, and while you might think of traditional remedies to help nix it, mindfulness could be just the ticket. Nail biting is a hard habit to ...

Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful bacteria causing infections and digestive issues, and lead to painful ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...