Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

If you're in possession of a gut, then you've likely needed to know natural remedies for constipation at some point in time. (Straight up: one in 10 of us in the UK has a bowel problem, with one in ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Green kiwifruit naturally eases constipation with its unique fibre blend, enzymes, and gut-friendly effects-offering gentle, daily relief for FGIDs.

Some Ayurvedic natural treatments like ginger or lemon water may offer some relief for constipation, but they are not a full-proof solution. Talk to your doctor if your constipation persists. Share on ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation. Do you struggle with constipation often?

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or infrequent bowel movements which disrupt daily life. Even though prevalent, advice ...

Constipation remedies such as increasing fiber intake and performing a colonic massage may help move things along. Sometimes, you may need a laxative, suppository, or enema. Constipation occurs when ...

Let me confess something: My friends and I have a text thread named “Imodium. Or Miralax?” where we talk about our bowel movements (or lack thereof) somewhat regularly. The group chat, which is ...