Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! If you experience stabbing pain in your heel when you take your ...

Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The condition is ...

Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

Running is a heart-pumping, freeing, and exhilarating workout, though it can also be a challenge. This may be especially true for people with plantar fasciitis. If you have plantar fasciitis — ...

Plantar fasciitis is an annoyingly common problem in runners. “In the general population, it can be as high as 10 percent of people [who] deal with it over the course of their life,” says Todd McGrath ...

It can be jarring when you feel pain and stiffness on the bottom of your foot that wasn’t there before. But when that pain sticks around and even gets worse, it’s understandable to worry that you ...