When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

If you regularly wake up with a sore back, hip, or shoulder, your mattress might be to blame. A mattress that’s too hard or too soft can aggravate pressure points, the areas on your body that ...

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If you've been living with that one-sided stuffiness that never fully clears, a dull pressure under the eyes, or a subtle ...

The best home remedies to get rid of a sinus infection include using a warm compress or humidifier. Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And ...

Changes in air pressure when flying can worsen symptoms of a sinus infection. While it’s best to avoid flying with a sinus infection, there are things you can do before and during your flight to ...

Sinus pressure can occur when illness, injury, or allergies cause tissue swelling inside the nasal passages. The best medication for sinus pressure can vary, but decongestants, antihistamines, and ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

Pressure points are located throughout the body in thin muscle tissue. Stimulating these points with massage can relax muscles and trigger the release of the "feel good" hormones — serotonin and ...