Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation can be very uncomfortable and even painful, and you may be searching for quick relief. Constipation is when you have less frequent bowel movements or those that are difficult to pass. It ...

Simple, everyday foods that nudge the gut gently, restore moisture, and support the good bacteria that keep digestion smooth. Think of them as the body’s built-in broom, sweeping through quietly but ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these home remedies to relieve constipation in kids naturally. If you are ...