Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Take a deep breath in …and out. Feels good, right? And it's also necessary for staying alive. But what ...

The Family Health Care Institute newsletter (from the King Hussein Foundation institutes) presents to the reader today, ...

Photo from Pexels.com The oral–systemic connection continues to gain attention as residents in Henderson seek ways to ...

Tailored advice from healthcare professionals and dietitians optimizes respiratory health. Informed choices and healthy habits reduce illness risks, promoting overall well-being. Maintaining ...

A patient’s inability to count while holding their breath can be an indication of respiratory distress in myasthenia gravis. A simple breathing and counting exercise may be a meaningful tool to ...

Background: Exercise is an important component of pulmonary rehabilitation for patients with chronic lung disease. Objective: To explore the role of physical activity in maintaining cardiac and ...

Simple daily habits—deep breathing, exercise, posture, and diet—can strengthen lungs, reduce infection risk, and improve overall wellness. (Image: Pexels) Our lungs spend whatever second ticking of ...

Heart Health Yoga Asanas: It is very important to increase your lung capacity as it can be beneficial for your health and overall well-being. Increased lung capacity enhances the intake of oxygen ...