I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...
Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...
Millennial Skin on MSN
Why stretching might be one of the best habits for longevity
We often think of longevity as something earned through intense workouts, elite diets, or perfectly optimized routines. But ...
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