Founder Simone de la Rue shares a special, 5-minute cardio exercise from her new at-home video that'll tone your entire body—with or without a trampoline. On the list of golden childhood memories, ...

Trampoline fitness can do wonders for your mental health by releasing endorphins, the body's natural mood lifters. The ...

If the desire to try workouts on a trampoline has been increasingly on your mind like it was for this writer's, you'll wanna read this. Our editors independently select these products. Making a ...

A trampoline is a metal frame that holds a tense fabric The fabric is stretched and attached to the metal frame at the periphery with the help of coiled springs. These springs give trampolines their ...

As much as we love a gym session, forking out for an expensive gym membership or studio class isn't exactly something many of us can do a lot of the time. But, whilst there are many home workouts at ...

Gymnastics is a staple of the Summer Olympics. The sport was introduced in the inaugural 1896 competition and has been contested at every Olympics since then. But one discipline of the sport doesn't ...

Trampolining was invented in 1934 by American gymnast George Nissen, but it wasn't added to the Olympics until 2000. Artistic gymnastics are the traditional events that most viewers are used to seeing ...

The acrobatics in this video are just insane. Insane enough to make you question the laws of physics, really. I mean, could these trampolines really be conserving so much energy as to allow Christophe ...