Washing your hair is commonly viewed as a straightforward, routine form of self-care. But the more that’s researched about how this seemingly simple task affects your hair health, the more confusion ...

Confession: I wash my hair almost every single day. I know, I know—it sounds like a cardinal sin for a beauty editor, up there with sleeping in your makeup and skipping face sunscreen every morning.

Chances are washing your hair isn’t something you’ve given a ton of thought to over the years. Sure, maybe you did a little research when picking your shampoo and conditioner. But you probably didn’t ...