Please provide your email address to receive an email when new articles are posted on . SAN ANTONIO — Nasal spray using essential oils may alleviate physical and functional impairments in allergic ...

Many commercial sprays contain artificial fragrances that can trigger allergies, headaches, or breathing problems. Thankfully ...

We think it’s safe to say that when you have a headache, you want it gone as quickly as possible. Whether you’re someone who deals with them often or just once in awhile, we have a home remedy that ...

While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...

A young woman cleaning a wooden kitchen countertop using a homemade cleaning spray. Common cleaning products like disinfectants, detergents, degreasers and surface cleaners often contain harsh ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Tired of getting eaten alive every time you go outside? This DIY bug spray with essential oils is a natural, non-toxic solution that actually works, without the harsh chemicals. We live in mosquito ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...