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Your health largely depends on the microscopic organisms that live in the lining of your gut. These organisms work together to create a tiny ecosystem called a microbiome, which thrives when there is ...

Are prebiotics or probiotics best? The microbiome in your digestive tract is home to trillions of bacteria, a healthy balance of which is important for a range of aspects of your health, including ...

But there's something more beneficial than probiotics that we should be focusing on instead: prebiotics, which feed the probiotics in the gut. That's according to top functional medicine doctor and ...

The concepts of probiotics and prebiotics are often discussed in the context of gut health, but many people remain unclear about their distinct roles and benefits. Though they both support the ...

More often than not, the world of wellness feels like it's filled with buzz words—two we hear so often are "probiotics" and "prebiotics." If you've ever found yourself wondering what they are, whether ...

Both prebiotics and probiotics support a happier, healthier gut. If you’re wondering which is better, prebiotics help promote longer-term gut health. You can get prebiotics from oats, garlic, onions, ...

Probiotics either taken by themselves or when combined with prebiotics, may help to ease depression, suggests a review of the available evidence. Probiotics either taken by themselves or when combined ...

Prebiotic drinks are those that feed good bacteria in our gut. Meanwhile, probiotics are the bacteria in themselves, ...

The pathophysiology of necrotizing enterocolitis (NEC) has not been clearly elucidated, but recent studies support the role of unbalanced pro-inflammatory signaling, leading to intestinal necrosis in ...

Feed your gut bacteria for a happier tummy. How we talk about gastrointestinal symptoms is changing fast. In a few short years, young TikTokers have helped turn tummy aches, diarrhea, and constipation ...