Chronic constipation affects more than 1 in 10 people worldwide. This condition can disrupt daily life with symptoms like infrequent bowel movements, hard stools, and abdominal discomfort. While many ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Chronic constipation affects more than 1 in 10 people worldwide. This condition can disrupt daily life with symptoms like infrequent bowel movements, hard stools, and abdominal discomfort. While many ...

Plus, experts break down a few solutions that aren't likely to work. Reviewed by Dietitian Jessica Ball, M.S., RD A study from the British Dietetic Association suggests some foods can help with ...

Vincent Ho does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Chronic constipation is a condition that affects many individuals, impacting not only the digestive system but also other bodily functions. Interestingly, according to the Journal of Clinical ...