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What happens to your body when you eat bell peppers regularly
Medically reviewed by Jamie Johnson, RDN Key Takeaways Bell peppers are rich in vitamin C, which helps improve eye health by ...
Craving bell peppers before the dinner bell even rings? No worries—the versatile fruit (yes, fruit!) that comes in many colors of the rainbow is easy to add to breakfasts, lunches and snacks. Yet, are ...
We love bell peppers for their mild flavor and recipe versatility. There's so much we can do with this vegetable, from slicing them into a stir fry to roasting them for salads and sandwiches. Bell ...
Bell peppers change color as they ripen, going from green to yellow to orange to red, with taste and nutrients increasing. All peppers are good for you, but red bell peppers are the healthiest because ...
Cheesesteaks are so synonymous with the city of Philadelphia that the rest of the country commonly believes they're called "Philly cheesesteaks." (They're actually just called "cheesesteaks," for the ...
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