It's safe to say that push-ups are pretty low on our list of favorite exercises. (If you love them, please teach us your ways.) Whatever your feelings about the classic upper-body move, we can all ...

If you work with your hands, try this Pilates for wrist pain routine to fine some relief in just 15 minutes. If you work with your hands in some capacity, you’ve probably had sore wrists at some point ...

Why are your wrists so weak? And what can you do to remedy the problem?Using your smartphone and a computer mouse less frequently can help spare your wrists, as "repetitive motions can overstrain them ...

Push-ups are commonly seen as a staple in any type of regimented physical training from military training to physical education classes across all schools in America, and for good reason because this ...

I confess: I used to resent slopers. Perfect circles, rounded aretes, open-handed jugs, the topouts of boulders—you name it. Every few times that I slapped, grabbed, or hung on for dear life from ...

People who experience wrist/arm/shoulder pain (from whichever of many reasons) when using computers, which mouse/habit has helped you the most? After starting to get strong pain in my arm, work issued ...

Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has the ...

You know that pain or discomfort in the wrists that you or your fellow yogis might feel in downward dog? “Wrist pain is one of the most common issues we see in yoga,” says Alyson Shade, yoga ...

After a much-needed hypermobility diagnosis, my chronic hand and wrist pain helped me realize I had to revamp my computer workspace if I wanted to keep writing. I loved my laptop for its portability, ...

Carpal tunnel syndrome (CTS) can cause shoulder pain, although it is not one of the typical symptoms. In some cases, people may have shoulder pain without any wrist pain. If CTS is the cause, then ...

If your finger hurts while using your phone, you probably have "smartphone pinky." Here are 7 things I do to stop the pain.

UNDATED HealthFirst reporter Leslie Toldo tells us more about a Mayo Clinic doctor's discovery that may help put an end to some people's wrist pain. Dr. Richard Berger discovered a new source of wrist ...