They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...

RAPID CITY, S.D. (KOTA) - You’ve had your Thanksgiving meal and sat and watched a few football games. Now might be the time to get active again and work off some of those calories. YMCA group exercise ...