That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the ...

Susan Powter tells EW she was "bored stiff" while filming The Fresh Prince of Bel-Air in 1994. The Stop the Insanity! fitness icon "never wanted to do TV or movies," but felt pressured to do so at the ...

Despite being a major ’90s fitness star, Susan Powter’s appearance on Will Smith’s series left her unwilling to take on ...

TERRE HAUTE – Twenty minutes of treadmill. Twenty minutes on a stepper. And 20 minutes of arm cranks. Add in some exercise bike at home. Twice a week, every week. Those are important prescriptions for ...

Fitness specialists have shared the essential exercises that everybody in their 50s should be practising to remain sprightly in their later years. Neglecting strength training today could lead to a ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...