If you're like me, you've taken one look at the ab wheel at the gym and gone running back to your mat. For such a small piece of equipment, the ab wheel is intimidating, and with good reason. Eric and ...

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the ways to train your core—abs challenges, plank workouts, lifting ...

What can I say? I love the feeling of strengthening my muscles on a Megaformer machine, working them in 50 minutes worth of planks and lunges until my core, legs, and butt are shaking. It’s the only ...

Do you want a strong core, and maybe a chance of developing a six-pack? Adding some ab isolation exercises will help you target that area. Read on, and I’ll explain the best exercises, the best ...

At first glance, the ab wheel may look like an innocent—and perhaps even fun—gym accessory. Yet in practice? It’s an advanced tool that delivers a seriously intense, next-level core challenge. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Today's ab routines are more versatile than ever. Sure, you can slog through sets of situps and ...

It is a little-known fact that 89 percent of fitness-related articles on the Internet were created with the goal of identifying, once and for all, the perfect core ...

Which ab wheels are best? Often considered a difficult part of the body to exercise and define, abdominal work can be tedious. Yet, the results are rewarding. If you want to strengthen your muscles ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Look, we all want abs, but building your core strength ...

There are numerous exercises that target your abs, but certain exercises are more effective than others. The most effective ab exercises are a wide range of movements that can be performed at the gym, ...